It's a complex because my neck is quite thick. Is there a way to make my neck thinner?
Please let me know if there is a way to do this kind of exercise.
534 3 7 years ago
pu1. Usually, it's not just thick neck, but it's developed like a trapezius muscle because it's a turtle neck, or if you lift your shoulders to use your trapezius muscles a lot when you do activities. The more muscles you don't use, the thinner you get. If you move as much as you can, your neck gets thinner too
2017-12-05
pu2. I agree with the fogle, and if you add more, raise your arm higher than your shoulder height and use force, your trapezius muscle will be tightened
2017-12-05
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